I did my first run in June 2006 and was not too certain, I would keep it up. Chosing one of the local couch-2-5k initiatives appeared to have been the right choice, as I have never been tempted to give up starting to run.
Having run with this bit of kit for almost seven years - aiming for 2 or 3 runs per week - it will soon be time to replace my 205. It is beginning to show physical wear and it will not be long before rubber of the buttons on the side will have worn through.
-= Training again =-
It's been a while since I ran and blogged, and ran and blogged, and ran, etc. Having had a streak of minor inconveniences to my legs, things started to go better at the end of 2014. In December 2014, I started training for another half and this has gotten me back into the good habit of doing three half-decent distance runs per week. Over the past couple of weeks, I saw a steady incline in Ks per week and I am currently in week 10 of my 12-week programme.
|Week||# of Ks|
More to follow